This is a list of recipes appearing in Trails of Cold Steel III.

Dish Ingredients Type Dishes Effects
Chunky Potato Salad
ごろごろポテトサラダ
Mature Cheese x 1
Flaky Potato x 1
Coarse Rock Salt x 1
Food Superb (Sen III Item).png Pillowy Mashed Potatoes
極上マッシュポテト
A salad with a wonderful potato texture that impresses even upper-class students.
Restores 600 HP / DEF ↑ (M) (2 turns)
Food Regular (Sen III Item).png Chunky Potato Salad
ごろごろポテトサラダ
Potato salad with a satisfying crunchiness to the potatoes.
Restores 500 HP / DEF ↑ (S) (2 turns)
Food Peculiar (Sen III Item).png Shield Chips
シールドチップス
Chips fried for so long they're hard enough to crack teeth.
Restores 400 HP / DEF ↑ (L) (1 turn)
Food Unique (Sen III Item).png Crunchy Potato Croquette (Juna)
さくさくポテトコロッケ
A croquette with a crunchy, fun texture. Kids love it, too.
Restores 600 HP / DEF ↑ (S) (4 turns)
Piled Onion Rings
山盛りオニオンリング
Fresh Egg x 1
Crisp Onion x 1
Assorted Grains x 1
Chitinous Shell x 1
Food Superb (Sen III Item).png Glistening Onion Rings
煌めきオニオンリング
Onion rings of miracles. Sweet onions cooked to a perfect, golden brown.
Restores 800 HP / Cures K.O.
Food Regular (Sen III Item).png Piled Onion Rings
山盛りオニオンリング
Lightly flavored onion rings you won't be able to put down.
Restores 600 HP / Cures K.O.
Food Attack (Sen III Item).png Onion Tear Gas
たまねぎ催涙弾
Makes great use of an onion's worst feature: making you cry.
Attack - Class B: Blind (50%)
Food Unique (Sen III Item).png Onion Trio (Elliot)
オニオン三重奏
A full-course onion meal. Each course has a different texture to enjoy.
Restores 30 CP / Cures K.O.
Fluffy Chiffon Cake
春風シフォンケーキ
Fresh Milk x 1
Honey Syrup x 1
Assorted Grains x 1
Hearty Powder x 1
Food Superb (Sen III Item).png Summertime Fruit Cake
麗菓《小春日和》
A pink gelatin dessert with flower petals floating inside it.
Restores 700 HP / SPD ↑ (M) (2 turns)
Food Regular (Sen III Item).png Fluffy Chiffon Cake
春風シフォンケーキ
Chiffon cake that smells of spring flowers.
Restores 600 HP / SPD ↑ (S) (2 turns)
Food Peculiar (Sen III Item).png Hollow Cake
スカスカケーキ
A dreary cake with too much air in it and no flavor at all.
Restores 500 HP / SPD ↑ (L) (1 turn)
Food Unique (Sen III Item).png Airy Meringue Cookie (Fie)
軽やかメレンゲクッキー
A sweet cookie that's perfectly balanced by its light meringue topping.
Restores 700 HP / SPD ↑ (S) (4 turns)
Southern Punch
サザンミックス
Starberry x 1
Acerbic Tomato x 1
Honey Syrup x 1
Clear Gelatin x 1
Food Superb (Sen III Item).png Sunshine Punch
サンシャインミックス
A juice with a punch that'll make anyone bright-eyed and bushy-tailed.
Restores 300 HP/20 EP / Cures Poison/Blind/Burn
Food Regular (Sen III Item).png Southern Punch
サザンミックス
A juice with a gradation of citrus fruit flavors.
Restores 200 HP/20 EP / Cures Poison/Blind/Burn
Food Peculiar (Sen III Item).png Orange Liquid
オレンジリキッド
A liquid made of only the bitterest squeezed oranges.
Restores 100 EP/20 CP / Cures Poison/Blind/Burn
Food Unique (Sen III Item).png Yuzu Honey Soda (Rean)
柚子蜜スパークリング
A sparkling drink made with the wonderfully sweet-and-sour yuzu juice.
Restores 100 HP/40 EP / Cures Poison/Blind/Burn
Hearty White Stew
濃厚ホワイトシチュー
Fresh Milk x 1
Fresh Herb x 1
Flaky Potato x 1
Coarse Rock Salt x 1
Healthy Liquor x 1
Beast Flesh x 1
Food Superb (Sen III Item).png Silky White Stew
純白汁《白絹》
Pure-white soup. Addictively smooth, refreshing, and drinkable.
Restores 800 HP / STR ↑ (M) (2 turns)
Food Regular (Sen III Item).png Hearty White Stew
濃厚ホワイトシチュー
A homely stew with vegetables soaked in rich cream.
Restores 700 HP / STR ↑ (S) (2 turns)
Food Peculiar (Sen III Item).png Cold Stew
ヒヤシチュー
A freezing cold stew. What a novel idea.
Restores 600 HP / STR ↑ (L) (1 turn)
Food Unique (Sen III Item).png Regal Beef Stew (Laura)
王道ビーフシチュー
A wonderful stew with a rich and deep flavor. Features piquant beef.
Restores 800 HP / STR ↑ (S) (4 turns)
Juicy Ham Sandwich
ジューシーハムサンド
Mature Cheese x 1
Coarse Rock Salt x 1
Assorted Grains x 1
Beast Flesh x 1
Food Superb (Sen III Item).png Nostalgic Sandwich
行楽サンド《童心》
A custom sandwich, fun to make and delicious to eat.
Restores 1500 HP / Cures Freeze/Petrify/Faint
Food Regular (Sen III Item).png Juicy Ham Sandwich
ジューシーハムサンド
A sandwich with a nice, big slab of ham in it.
Restores 1300 HP / Cures Freeze/Petrify/Faint
Food Attack (Sen III Item).png Electro Sandwich
エレクトロサンド
A terrifying sandwich that paralyzes the brain with its incredibly strong flavor.
Attack - Class B: Seal (50%)
Food Unique (Sen III Item).png Croque Vander (Kurt)
自家製クロックムッシュ
A Vander family recipt made with veggies and cheese and packed with nutrients.
Restores 1000 HP/100 EP / Cures Freeze/Petrify/Faint
Fresh Tomato Noodles
さっぱりトマト麺
Acerbic Tomato x 1
Assorted Grains x 1
Healthy Liquor x 1
Chitinous Shell x 1
Clear Gelatin x 1
Food Superb (Sen III Item).png Champion Noodles
闘魂麺《猛火》
Aggressive and passionate noodles that light the fighting spirit inside those who eat them.
Restores 800 HP/30 EP / Cures Seal/Mute/Stat Down
Food Regular (Sen III Item).png Fresh Tomato Noodles
さっぱりトマト麺
Noodles with fresh tomato juice. Good to slurp.
Restores 700 HP/30 EP / Cures Seal/Mute/Stat Down
Food Peculiar (Sen III Item).png Scorched Noodles
灼熱麺《凄惨》
Noodles as hot as magma. Inedibly hot.
Restores 70 EP/70 CP / Near death (50% chance)
Food Unique (Sen III Item).png Rainbow Veggie Noodles (Alisa)
彩りベジダブルヌードル
Noodles colorfully decorated with fresh and nutritional vegetables.
Restores 500 HP/50 EP / Cures Seal/Mute/Stat Down
Dragon Fried Rice
龍老炒飯
Fresh Herb x 1
Crisp Onion x 1
Coarse Rock Salt x 1
Assorted Grains x 1
Globby Fat x 1
Hearty Powder x 1
Food Superb (Sen III Item).png Heavenly Rice
極楽浄土飯
The ultimate dish--one that makes you thankful for food itself and forgetful of life's woes.
Restores 1500 HP / DEF/ADF ↑ (M) (2 turns)
Food Regular (Sen III Item).png Dragon Fried Rice
龍老炒飯
A dish of rice and eggs. A specialty at Long Lao.
Restores 1300 HP / DEF/ADF ↑ (S) (2 turns)
Food Attack (Sen III Item).png Fiery Riceball
炎上火薬飯
Fried rice that burns like a smoldering bonfire. Ignites with some friction.
Attack - Class B: Burn (50%)
Food Unique (Sen III Item).png Special Garlic Rice (Machias)
特製ガーリックライス
Rice cooked with sincerity and flavored perfectly with garlic.
Restores 1400 HP / DEF/ADF ↑ (S) (4 turns)
Cafe Macchiato
カフェ・マキアート
Fresh Herb x 1
Assorted Grains x 1
Globby Fat x 1
Food Superb (Sen III Item).png Special Macchiato
スペシャルマキアート
A fancy macchiato that promises ultimate refreshment.
Restores 700 HP/150 EP / Cures Sleep/Nightmare/Confuse
Food Regular (Sen III Item).png Cafe Macchiato
カフェ・マキアート
A fancy drink with a beautiful milk pattern.
Restores 500 HP/150 EP / Cures Sleep/Nightmare/Confuse
Food Peculiar (Sen III Item).png Brown Liquid
ブラウンリキッド
A mud-like liquid. So disgusting it contorts your taste buds.
Restores 200 EP / Cures Sleep/Nightmare/Confuse
Food Unique (Sen III Item).png Rich Chocolate Parfait (Altina)
濃厚ショコラパフェ
A parfait with a calculated balance between richness and sweetness.
Restores 300 HP/150 EP/30 CP / Cures Sleep/Nightmare/Confuse
Honey Bagel
ハニーハニーベーグル
Fresh Egg x 1
Fresh Milk x 1
Starberry x 1
Honey Syrup x 1
Chitinous Shell x 1
Hearty Powder x 1
Food Superb (Sen III Item).png Golden Bagel
ゴールデンベーグル
A bagel made from hand-picked ingredients and baked to the perfect shimmer.
Restores 1200 HP/60 EP / ATS ↑ (M) (3 turns)
Food Regular (Sen III Item).png Honey Bagel
ハニーハニーベーグル
A bagel with Armorican honey.
Restores 1000 HP/50 EP / ATS ↑ (S) (3 turns)
Food Peculiar (Sen III Item).png Mirror Bagel
ミラーベーグル
A bagel of miracles. So hard and shiny it seems to reflect light like a mirror.
Magic Reflect
Food Unique (Sen III Item).png House of Sweets (Emma)
ハウス・オブ・スイーツ
A cleverly-built gingerbread house. It's got a charming black cat made of sugar.
Restores 1200 HP/60 EP / ATS ↑ (S) (5 turns)
Thick Hamburger Steak
肉厚ハンバーグ
Fresh Egg x 1
Crisp Onion x 1
Beast Flesh x 1
Chitinous Shell x 1
Food Superb (Sen III Item).png Artisan Hamburger
匠のハンバーグ
A mouth-watering Salisbury steak filled with meaty juiciness.
Restores 1800 HP / STR ↑ (M) (3 turns)
Food Regular (Sen III Item).png Thick Hamburger Steak
肉厚ハンバーグ
A salisbury steak hearty enough to fill the belly of any voracious teenager.
Restores 1600 HP / STR ↑ (S) (3 turns)
Food Peculiar (Sen III Item).png Meat Jawbreaker
金剛肉玉
An invincible ball of meat. So condensed and cooked it feels like metal.
Physical Immunity
Food Unique (Sen III Item).png Spicy Loco Moco (Ash)
スパイシーロコモコ丼
A Loco Moco bowl with a spicy sauce that draws out the other ingredients' flavors.
Restores 1800 HP / STR ↑ (S) (5 turns)
Colorful Bouillabaisse
彩りブイヤベース
Acerbic Tomato x 1
Healthy Liquor x 1
Beast Flesh x 1
Chitinous Shell x 1
Globby Fat x 1
Food Superb (Sen III Item).png Passionate Hotpot
情熱鍋《カルメン》
Vivid red soup that will give you the energy to do anything.
Restores 1200 HP/50 EP / Cures Freeze/Petrify/Faint
Food Regular (Sen III Item).png Colorful Bouillabaisse
彩りブイヤベース
A special bouillabaisse made with many different fish.
Restores 1000 HP/40 EP / Cures Freeze/Petrify/Faint
Food Peculiar (Sen III Item).png Envious Hotpot
激情鍋《エンヴィ》
A pot roast so disgusting, it is said anyone who eats it will be taken over by evil itself.
Restores 30 EP (3 turns) / Cures Sleep/Nightmare/Confuse
Food Unique (Sen III Item).png Special Yoghurt Chowder (Millium)
特製ヨーグルト鍋
A mild chowder with a richness to draw out flavor. Made in the heat of the moment.
Restores 1000 HP / Restores 20 CP (5 turns)
Fisherman's Paella
漁師風パエリア
Mature Cheese x 1
Coarse Rock Salt x 1
Assorted Grains x 1
Beast Flesh x 1
Hearty Powder x 1
Food Superb (Sen III Item).png Seafood Boil
大漁鍋《祭》
Seasoned rice with the best shellfish available cooked into it. It'll make your heart skip a beat.
Restores 2000 HP / Cures Seal/Mute/Stat Down
Food Regular (Sen III Item).png Fisherman's Paella
漁師風パエリア
A paella made with lots of freshly caught shellfish.
Restores 1800 HP / Cures Seal/Mute/Stat Down
Food Peculiar (Sen III Item).png Abominable Rice
焦土飯《悲惨》
A burnt pile of what was, at one time, rice. Will disappear completely if it encounters a single gust of wind.
Restores 600 EP / Near death (50% chance)
Food Unique (Sen III Item).png Spicy Jambalaya (Sara)
辛口ジャンバラヤ
Jambalaya with a punch. Its spicy flavor goes well with alcohol.
Restores 1600 HP/60 EP / Cures Seal/Mute/Stat Down
Purple Hearts
パープルハーツ
Starberry x 1
Honey Syrup x 1
Healthy Liquor x 1
Clear Gelatin x 1
Hearty Powder x 1
Food Superb (Sen III Item).png Violet Cloudbank
密水《紫雲》
A virgin cocktail said to bring good dreams to those who drink it.
Restores 2400 HP / Cures K.O.
Food Regular (Sen III Item).png Purple Hearts
パープルハーツ
A virgin cocktail. Has a beautiful, purplish-red color and is sweet and easy to drink.
Restores 2200 HP / Cures K.O.
Food Peculiar (Sen III Item).png Purple Liquid
むらさきリキッド
A suspiciously cloudy liquid. Drinking it causes hallucinations of the cheeks rotting and peeling off.
Restores 100 HP/250 EP / Cures K.O.
Food Unique (Sen III Item).png Esmelas Rain (Jusis)
エスメラス・レイン
A very clear, jade-colored liqueur. Its refined aroma and mellow depth make it stand out.
Restores 2000 HP/200 EP / Cures K.O.
Heavy Meat Pie
ずっしりミートパイ
Fresh Egg x 1
Crisp Onion x 1
Flaky Potato x 1
Assorted Grains x 1
Beast Flesh x 1
Chitinous Shell x 1
Food Superb (Sen III Item).png Virtuoso Meat Pie
達人ミートパイ
A meat pie prepared only by chefs with the utmost knowledge and appreciation of meat.
Restores 2200 HP / STR/DEF ↑ (M) (3 turns)
Food Regular (Sen III Item).png Heavy Meat Pie
ずっしりミートパイ
A meat pie stuffed with so much meat you can hardly lift it up.
Restores 2000 HP / STR/DEF ↑ (S) (3 turns)
Food Attack (Sen III Item).png Stinky Pie
バッドスメルパイ
A foul-smelling pie that triggers a fight-or-flight response in those who approach.
Attack - Class A: Poison (100%)
Food Unique (Sen III Item).png Lovely Apple Pie (Juna)
愛情アップルパイ
An apple pie made with love. Has a delicate sweetness to it.
Restores 2200 HP / STR/DEF ↑ (S) (5 turns)
Aquamarine Ice Cream
マリンブルーアイス
Fresh Milk x 1
Starberry x 1
Honey Syrup x 1
Clear Gelatin x 1
Globby Fat x 1
Food Superb (Sen III Item).png Grand Blue Gelato
グランブルージェラート
A deep-blue gelato reminiscent of the birthplace of all life: the sea.
Restores 1600 HP/80 EP / Cures Poison/Blind/Burn
Food Regular (Sen III Item).png Aquamarine Ice Cream
マリンブルーアイス
A scoop of refreshing ice cream that's as blue as the sea.
Restores 1400 HP/70 EP / Cures Poison/Blind/Burn
Food Attack (Sen III Item).png Explosive Snowball
仰天爆裂雪玉
A clump of ice cream that seems to be a brawl of hundreds of flavors.
Attack - Class A: Confuse (30%)/Freeze (30%)
Food Unique (Sen III Item).png Elegant Shaved Ice (Musse)
氷雪菓子《雅》
An aromatic matcha snack that crumbles like melting snow. Has an elegant flavor.
Restores 1600 HP/80 EP / Cures Poison/Blind/Burn
Pasta Pepperoncino
山盛りペペロンチーノ
Mature Cheese x 1
Fresh Herb x 1
Coarse Rock Salt x 1
Beast Flesh x 1
Hearty Powder x 1
Food Superb (Sen III Item).png Shining Pepperoncino
輝きペペロンチーノ
Spaghetti filled with pepperoncini made with a special oil that excites the throat.
Restores 2500 HP / SPD/MOV ↑ (M) (3 turns)
Food Regular (Sen III Item).png Pasta Pepperoncino
山盛りペペロンチーノ
Pasta with pepperoncini bursting with flavor and volume.
Restores 2300 HP / SPD/MOV ↑ (S) (3 turns)
Food Peculiar (Sen III Item).png Salty Vongole
塩辛ボンゴレ
Spaghetti alle vongole so salty, it brings up the blood pressure with every bite.
Restores 2200 HP / SPD/MOV ↑ (L) (1 turn)
Food Unique (Sen III Item).png Hunter Carbonara (Rean)
猟師風カルボナーラ
A special recipe conceived by Baron Schwarzer that makes full use of the flavor of fresh eggs.
Restores 2500 HP / SPD/MOV ↑ (S) (5 turns)
Tomato Curry
にがトマトカレー
Flaky Potato x 1
Acerbic Tomato x 1
Healthy Liquor x 1
Beast Flesh x 1
Globby Fat x 1
Food Superb (Sen III Item).png Special Tomato Curry
特上トマトリオカレー
The ultimate curry made with the best tomatoes. Will turn anyone into a tomato lover.
Restores 3000 HP/50 EP / Cures Sleep/Nightmare/Confuse
Food Regular (Sen III Item).png Tomato Curry
にがトマトカレー
A popular curry with just the right spicy-sour flavor, and a tiny bit of bitterness.
Restores 2700 HP/40 EP / Cures Sleep/Nightmare/Confuse
Food Peculiar (Sen III Item).png Ultra Curry
超カレー
An immoral curry that has surpassed the realm of ethically neutral food.
Restores 2100 HP/60 EP / Cures Sleep/Nightmare/Confuse
Food Unique (Sen III Item).png Shrimp Curry (Musse)
熟成シュリンプカレー
Shrimp curry simmered for hours for maximum flavor.
Restores 1800 HP/180 EP/50 CP / Cures Sleep/Nightmare/Confuse
White Velvet Shortcake
純白ショートケーキ
Fresh Milk x 1
Starberry x 1
Honey Syrup x 1
Assorted Grains x 1
Clear Gelatin x 1
Globby Fat x 1
Hearty Powder x 1
Food Superb (Sen III Item).png Supreme Shortcake
シュプリームショート
Supremely ultimate shortcake. A mirable bestowed by a goddess.
Restores 2700 HP / DEF/ADF ↑ (M) (3 turns)
Food Regular (Sen III Item).png White Velvet Shortcake
純白ショートケーキ
A tempting shortcake topped with a dollop of cream.
Restores 2400 HP / DEF/ADF ↑ (S) (3 turns)
Food Peculiar (Sen III Item).png Hard Cake
ソリッドケーキ
A cake as hard as a clump of dirt. Even if you're brave enough to try it, it only tastes like sand.
Restores 2100 HP / DEF/ADF ↑ (L) (1 turn)
Food Unique (Sen III Item).png Noir Mont Blanc (Altina)
ノワールモンブラン
A black mont blanc with a sweet body and subtly bitter cream. Brings bliss to its eater.
Physical Reflect
Croquette Burger
コロッケバーガー
Fresh Egg x 1
Mature Cheese x 1
Crisp Onion x 1
Flaky Potato x 1
Assorted Grains x 1
Beast Flesh x 1
Chitinous Shell x 1
Clear Gelatin x 1
Food Superb (Sen III Item).png Angel Burger
エンジェルバーガー
A burger with a never-before-experienced flavor and otherworldly savoriness.
Restores 1000 HP / Restores 20% HP (5 turns)
Food Regular (Sen III Item).png Croquette Burger
コロッケバーガー
Lafite's most popular burger. It has a croquette in it.
Restores 1000 HP / Restores 20% HP (3 turns)
Food Attack (Sen III Item).png Devil Burger
デビルバーガー
A mysterious burger that pulses with wicked energy. On a sesame sin bun.
Attack - Class S: K.O. (30%)/Nightmare (30%)
Food Unique (Sen III Item).png Wild Steak Burger (Ash)
ワイルドステーキバーガー
A juicy hamburger made from fresh meat. Excites the taste buds.
Restores 1000 HP / Restores 20 CP (5 turns)
Septetto Tea
セパテートティ
Fresh Herb x 1
Starberry x 1
Honey Syrup x 1
Healthy Liquor x 1
Chitinous Shell x 1
Clear Gelatin x 1
Globby Fat x 1
Hearty Powder x 1
Food Superb (Sen III Item).png Ambrosial Nectar
甘露《虹彩》
A beautiful, rainbow-colored drink made with freshly squeezed juice.
Restores 3500 HP / Cures ailments
Food Regular (Sen III Item).png Septetto Tea
セパテートティ
A tea with two contrasting flavors to enjoy.
Restores 3000 HP / Cures ailments
Food Peculiar (Sen III Item).png Iridescent Liquid
虹色リキッド
A rainbow beverage. Looks beautiful, but its taste has the power to destroy.
Restores 350 EP / Cures ailments
Food Unique (Sen III Item).png Harmonious Earl Grey (Kurt)
双極アールグレイ
A tea that produces a wonderful bouquet of rich but light flavors in the mouth.
Restores 2500 HP / Insight (3 turns)
Hearty Kebab
豪快スタミナ串
Fresh Herb x 1
Acerbic Tomato x 1
Coarse Rock Salt x 1
Beast Flesh x 1
Chitinous Shell x 1
Clear Gelatin x 1
Globby Fat x 1
Hearty Powder x 1
Food Superb (Sen III Item).png Dynast Grill
ダイナストグリル
Grilled meat that's cooked medium rare and served on the bone. Strengthen its eater.
Restores 4000 HP/50 EP / STR/DEF ↑ (M) (5 turns)
Food Regular (Sen III Item).png Hearty Kebab
豪快スタミナ串
An exciting skewer packed with all shapes and sizes of meat.
Restores 3500 HP/50 EP / STR/DEF ↑ (S) (5 turns)
Food Peculiar (Sen III Item).png Sword Grill
ソードグリル
Became sharp while cooking. Can be used as a knife.
Restores 3000 HP/50 EP / STR/ATS/SPD ↑ (L) (1 turn)
Food Unique (Sen III Item).png Nord-style Kebab (Gaius)
ノルディックケバブ
A Nord-style kebab made with freshly hunted meat.
Restores 4000 HP/50 EP / STR/ATS/SPD ↑ (S) (7 turns)
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