This is a list of 40 food recipes in Trails in the Sky the 3rd. Recipes are obtained by eating food, as rewards from Memory Doors, or directly from treasure chests.
Sit-Down[]
Recipes marked with a
icon are eaten immediately after cooking by all party members and do not produce an item in the inventory.
| Name | Ingredients | Effects | Location |
|---|---|---|---|
![]() Master's Hotpot 達人鍋≪極≫ |
Acerbic Tomato ×3 Aged Miso ×1 Vintage Wine ×1 Black Pepper ×3 Red Pepper ×3 Beast Flesh ×1 Fish Fillet ×1 Tender Poultry ×1 |
All HP 80 CP [note 1] |
Chest in the Abyss 4 |
| [Sit-Down/All HP/CP80 All] The ultimate hotpot that no gourmet can resist. | |||
![]() Tom Yum Goong 火竜トムヤムクン |
Acerbic Tomato ×2 Red Pepper ×3 Tender Whitefish ×2 Crisp Onion ×2 Dirty Carrot ×1 Fish Fillet ×2 Juicy Bone ×2 |
15000 HP 40 CP [note 2] |
Sun Door 4 Part 1 reward |
| [Sit-Down/HP15000/CP40 All] A soup with a distinctive sour taste and burning red coloring. | |||
![]() Luxurious Lunch 雅定食≪ご満悦≫ |
Milled Flour ×2 Fresh Eggs ×1 Sharp Cheese ×1 Marbled Steak ×2 Bird Egg ×1 |
8000 HP Cures K.O. |
Star Door 3 reward |
| [Sit-Down/HP8000/Cures K.O. All] A varied lunch made with the finest of ingredients. | |||
![]() Easy Paella パッパラパエリヤ |
Tri-Colored Rice ×1 Ironbone Fish ×1 Fresh Eggs ×1 Tender Whitefish ×1 |
4000 HP | Chest in the Arseille |
| [Sit-Down/HP4000 All] Easy to make, easy to eat. | |||
![]() Enigmatic Stew 闇汁≪混沌≫ |
Aged Miso ×1 Vintage Wine ×1 Red Pepper ×5 Black Pepper ×5 Curative Horn ×2 Juicy Bone ×2 Lucky Fang ×2 Prickly Seed ×2 |
CP 100 for all Random party member set to 1 HP and 0 CP |
Sun Door 5 Hard reward |
| [Sit-Down/??? All] A stew containing...things. You may not want to know what. | |||
To-Go[]
Recipes marked with a
icon produce an item in the inventory after cooking them, which can be eaten in and out of battle, or sold.
| Name | Ingredients | Effects | Location |
|---|---|---|---|
![]() Blood Extract アレの生き血エキス |
Vintage Wine ×3 Bear Claw ×3 Ripe Apple ×3 Fresh Herb ×3 Royal Leaf ×3 Gummy Eyeball ×2 Clear Gelatin ×1 Prickly Seed ×1 |
All HP Cures Abnormal Status |
Chest in Gehenna |
| [To-Go/All HP/Cures Status] Blood taken from you know what. | |||
![]() Wobbly Rainbow 虹色のプルプル |
Bear Claw ×5 Fresh Herb ×5 Dragon Beans ×5 Royal Leaf ×5 Savory Pinion ×1 Gummy Eyeball ×1 Clear Gelatin ×2 Prickly Seed ×1 |
24000 HP Cures K.O. [note 1] |
Chest in Gehenna |
| [To-Go/HP24000/Cures K.O.] A bizarre dish that almost looks as though it's alive. | |||
![]() Crab Special 甲殻味噌煮爪 |
Firefly Fungus ×1 Aged Miso ×1 Vintage Wine ×1 Tender Whitefish ×2 Monster Carapace ×2 Fish Fillet ×1 |
18000 HP DEF+20% [note 2] |
Chest in the Black Ark Stern 1F |
| [To-Go/HP18000/DEF+20%] A high-class crab dish made using as much of a crab as possible. | |||
![]() Napalm Meat ナパーム骨付き肉 |
Marbled Steak ×2 Kibbled Salt ×1 Black Pepper ×1 Red Pepper ×1 Juicy Bone ×1 Beast Flesh ×1 |
16000 HP DEF+20% [note 3] |
Chest in the Looking Glass 1F |
| [To-Go/HP16000/DEF+20%] Grilled dish where you can even eat the bones. Full of calcium. | |||
![]() Fish Skewers 手掴み魚の河原焼き |
Fish Fillet ×2 Ironbone Fish ×2 Kibbled Salt ×2 Black Pepper ×2 |
14000 HP SPD+20% |
Chest in the Monochrome Schoolhouse |
| [To-Go/HP14000/SPD+20%] Fresh grilled fish skewers. | |||
![]() Amazing & Sparkling 仰天スパークリング |
Luscious Orange ×3 Ripe Apple ×3 Azelia Fruit ×3 Dragon Beans ×3 Lucky Fang ×1 Monster Carapace ×1 Savory Pinion ×1 Prickly Seed ×1 |
14000 HP STR+20% DEF+20% |
Chest in the Impregnable Fortress Command Center 1F |
| [To-Go/HP14000/STR+DEF+20%] If the taste of this doesn't amaze, you probably aren't human. | |||
![]() Cased-in-Jelly ナマモノゼリー |
Ironbone Fish ×1 Crisp Onion ×1 Dirty Carrot ×1 Red Pepper ×1 Tender Whitefish ×1 Fish Egg ×1 Clear Gelatin ×1 |
13000 HP Cures Seal Cures Mute Cures Confuse |
Chest in the Looking Glass 1F |
| [To-Go/HP13000/Cures Seal/Mute/Confuse] Various raw ingredients solidified in jelly. | |||
![]() Tomato Fondue リコ・フォンデュ |
Firefly Fungus ×1 Vintage Wine ×1 Sharp Cheese ×1 Dragon Beans ×1 Gummy Eyeball ×1 Bird Egg ×1 |
13000 HP Cures Poison Cures Blind Cures Freeze |
Chest in the Monochrome Schoolhouse |
| [To-Go/HP13000/Cures Poison/Blind/Freeze] Tastes nothing short of exceptional. | |||
![]() Tasty Medicine 劇薬≪毒見奉行≫ |
Aged Miso ×1 Vintage Wine ×1 Maple Sugar ×2 Kibbled Salt ×5 Fresh Herb ×5 Dragon Beans ×2 Black Pepper ×4 |
12000 HP Cures K.O. |
Chest in the Looking Glass 3F |
| [To-Go/HP12000/Cures K.O.] An edible Eastern medicine that can easily become poisonous. | |||
![]() Fruity Temptation 果実の失楽園 |
Bear Claw ×3 Luscious Orange ×3 Vintage Wine ×1 Ripe Apple ×3 Azelia Fruit ×3 Fresh Herb ×3 Royal Leaf ×3 |
12000 HP Cures Abnormal Status |
Chest in the Impregnable Fortress Command Center 1F |
| [To-Go/HP12000/Cures Status] So good, you feel immoral for even eating it. | |||
![]() Beastly Stew 獣肉の煉獄シチュー |
Acerbic Tomato ×5 Marbled Steak ×5 Red Pepper ×5 Juicy Bone ×1 Beast Flesh ×1 Tender Poultry ×1 Fish Fillet ×1 Leathery Tail ×1 |
12000 HP 60 CP [note 4] |
Chest in Gehenna |
| [To-Go/HP12000/CP60] A very filling stew. The more sinful it is, the better the taste. | |||
![]() Springed Egg 温泉タマ御殿 |
Fresh Eggs ×3 Sharp Cheese ×1 Olive Oil ×1 Red Pepper ×2 Gummy Eyeball ×1 Bird Egg ×1 |
10000 HP Cures Poison Cures Blind Cures Freeze |
Chest in Umbral Labyrinth |
| [To-Go/HP10000/Cures Poison/Blind/Freeze] High-class eggs that have been slowly boiled in a hot spring. | |||
![]() Plate of Excellence 馳走≪百花繚乱≫ |
Tender Whitefish ×2 Fish Fillet ×1 |
10000 HP Cures Faint Cures Sleep Cures Petrify |
Sun Door 2 Chapter 2 reward |
| [To-Go/HP10000/Cures Faint/Sleep/Petrify] A beautiful dish, made more so by the white fish. | |||
![]() Spiral Grill グリル≪渦巻≫ |
Firefly Fungus ×1 Aged Miso ×1 Sharp Cheese ×3 Tender Whitefish ×2 Kibbled Salt ×2 Dragon Beans ×2 Black Pepper ×2 Juicy Bone ×1 |
8200 HP Cures Faint Cures Sleep Cures Petrify |
Chest in Grimsel Fortress |
| [To-Go/HP8200/Cures Faint/Sleep/Petrify] A creative dish where the burned edges add to the taste. | |||
![]() Triplet Ice アイス三姉妹 |
Firefly Fungus ×2 Acerbic Tomato ×1 Fresh Milk ×3 Fresh Eggs ×2 Maple Sugar ×3 Fresh Herb ×2 Dragon Beans ×2 Royal Leaf ×2 |
8200 HP 20 CP |
Chest in Saint-Croix Forest |
| [To-Go/HP8200/CP20] A sweet ice cream made with three popular flavors. | |||
![]() UF Pie UFパイ |
Fresh Eggs ×3 Sharp Cheese ×2 Milled Flour ×2 Fresh Herb ×2 Gummy Eyeball ×1 |
8000 HP Cures Confuse |
Chest in Balstar Channel |
| [To-Go/HP8000/Cures Confuse] A pie that can be thrown like a discus. Don't, though. | |||
![]() Fragrant Juice 感嘆フレグランス |
Luscious Orange ×4 Ripe Apple ×4 Azelia Fruit ×2 Dragon Beans ×2 Lucky Fang ×1 |
8000 HP STR+20% DEF+20% |
Chest in Balstar Channel |
| [To-Go/HP8000/STR+DEF+20%] Juice that smells so fragrant, you can't help but sigh in wonder. | |||
![]() Castel Castella カステル・カクテラ |
Fresh Eggs ×2 Milled Flour ×2 Maple Sugar ×2 Royal Leaf ×1 |
5500 HP Cures Petrify |
Chest in the Silver Road |
| [To-Go/HP5500/Cures Petrify] An alcoholic confectionery item. | |||
![]() Amar Spiritus アマル・スピリタス |
Vintage Wine ×1 Azelia Fruit ×5 Maple Sugar ×2 Savory Pinion ×1 |
5500 HP Cures K.O. |
Chest in the Golden Road |
| [To-Go/HP5500/Cures K.O.] A strong alcoholic drink used as a stimulant. | |||
![]() Miso Fish どろろフィッシュ |
Aged Miso ×1 Maple Sugar ×1 Kibbled Salt ×1 Tender Whitefish ×2 Fish Fillet ×1 |
5400 HP Cures Seal |
Chest in the Silver Road |
| [To-Go/HP5400/Cures Seal] A fish dish complemented perfectly by the miso sauce around it. | |||
![]() Fluffy Crepe ひらひらクレープ |
Firefly Fungus ×1 Fresh Milk ×1 Fresh Eggs ×1 Azelia Fruit ×1 Milled Flour ×1 Maple Sugar ×1 |
4300 HP MOV+1 SPD+10% |
Chest in Grancel Castle |
| [To-Go/HP4300/MOV+1/SPD+10%] A sweet, fluffy crepe that makes your body and heart lighter. | |||
![]() Repellent Dish 懐石≪狸土瓶≫ |
Ironbone Fish ×2 Tender Whitefish ×2 Kibbled Salt ×2 Monster Carapace ×1 |
4100 HP DEF+10% |
Chest in Grancel Castle |
| [To-Go/HP4100/DEF+10%] A simple Eastern meal said to have once been for driving off a youkai. | |||
![]() Brain Roast ブレインロースト |
Fresh Herb ×1 Dragon Beans ×5 Black Pepper ×1 Juicy Bone ×1 |
4000 HP Cures Sleep |
Chest in Grancel West Block |
| [To-Go/HP4000/Cures Sleep] Coffee that's too bitter for its own good. | |||
![]() Fried Phoenix 不死鳥フライ |
Kibbled Salt ×1 Olive Oil ×1 Red Pepper ×2 Tender Poultry ×1 |
4000 HP STR+20% |
Chest in Grancel South Block |
| [To-Go/HP4000/STR+20%] Deep fried and dangerously spicy. Not actually made from phoenixes. | |||
![]() Swingwich スイングベーカリー |
Acerbic Tomato ×3 Milled Flour ×1 Kibbled Salt ×1 Fresh Herb ×1 Black Pepper ×1 Beast Flesh ×1 |
3000 HP 50 CP |
Chest in Grancel West Block |
| [To-Go/HP3000/CP50] A sandwich the size of a bat. Swing and eat to gain energy. | |||
![]() Fishy Finale 精進≪魚旅情≫ |
Kibbled Salt ×1 Black Pepper ×3 Tender Whitefish ×2 |
2500 HP Cures Faint Cures Sleep Cures Petrify |
Chest in Jade Corridor |
| [To-Go/HP2500/Cures Faint/Sleep/Petrify] The end of a migratory fish's long journey. To your plate. | |||
![]() Extra Spicy Fries 紅蓮ケチャポテト |
Flaky Potato ×2 Kibbled Salt ×1 Olive Oil ×1 |
2000 HP Cures Freeze |
Chest in Jade Corridor |
| [To-Go/HP2000/Cures Freeze] The spiciest fried potatoes you're likely to find. | |||
![]() Fresh Water フレッシュ天然水 |
Maple Sugar ×1 Royal Leaf ×2 Clear Gelatin ×1 Juicy Bone ×1 |
2000 HP Cures K.O. |
Chest in Jade Corridor |
| [To-Go/HP2000/Cures K.O.] Spring water filtered using tea leaves. | |||
![]() Egg Salad Sandwich 卵サラダサンド |
Milled Flour ×2 Flaky Potato ×1 Crisp Onion ×1 Fresh Eggs ×1 |
1500 HP | Automatically obtained at the start of Chapter 1 |
| [To-Go/HP1500] Sandwiches for snacking, made with boiled eggs and fresh salad. | |||
- ↑ Wobbly Rainbow was changed from 20,000 HP to 24,000 HP between the PC and PSP Japanese releases.
- ↑ Crab Special was changed from 15,000 HP to 18,000 HP between the PC and PSP Japanese releases.
- ↑ Napalm Meat was changed from 14,000 HP to 16,000 HP between the PC and PSP Japanese releases.
- ↑ Beastly Stew was changed from 9000 HP/60 CP to 12,000 HP/60 CP between the PC and PSP Japanese releases.
Attack[]
Recipes marked with a
icon produce an item in the inventory after cooking them, which can be used in battle to attack enemies, adding the STR marked to the user's STR for the attack.
| Name | Ingredients | Effects | Location |
|---|---|---|---|
![]() Bloody Meatballs 流血ミートボール |
Marbled Steak ×1 Kibbled Salt ×5 Black Pepper ×5 Red Pepper ×5 Curative Horn ×1 Lucky Fang ×1 Beast Flesh ×1 Leathery Tail ×1 |
STR 3150 Faint |
Star Door 9 reward Monster drop: Slime Lump, Kyle, Don |
| [Attack/STR3150/Faint (100%)] Meatballs that start bloody conflicts over their ownership. | |||
![]() Septium Bullets 偽セプチウム弾 |
Firefly Fungus ×3 Maple Sugar ×10 Clear Gelatin ×2 Lucky Fang ×2 Curative Horn ×1 Savory Pinion ×1 |
STR 2850 Random status effect |
Sun Door 5 Normal reward Monster drop: Slime Lump, Kyle, Don |
| [Attack/STR2850/Random Status (100%)] Deadly food designed to resemble septium. | |||
![]() Freezing Meatballs 冷血ミートボール |
Marbled Steak ×1 Kibbled Salt ×2 Black Pepper ×2 Red Pepper ×2 Beast Flesh ×1 Leathery Tail ×1 |
STR 2550 | Chest in Le Locle Guild Lodge Monster drop: Slime Lump, Kyle, Don |
| [Attack/STR2550] Meatballs so unpleasant-tasting they freeze your blood. | |||
![]() Sludgy Cookie ドクドクッキー |
Vintage Wine ×1 Fresh Milk ×1 Fresh Eggs ×1 Milled Flour ×1 Olive Oil ×1 Bird Egg ×1 Prickly Seed ×1 Savory Pinion ×1 |
STR 2000 Sleep |
Chest in Saint-Croix Forest Monster drop: Slime Lump, Kyle, Don |
| [Attack/STR2000/Sleep (100%)] Cookies surrounded by an unpleasant aura. | |||
![]() Queenly Cookie 女王様クッキー |
Fresh Milk ×1 Fresh Eggs ×1 Milled Flour ×1 Olive Oil ×1 Prickly Seed ×1 Savory Pinion ×1 |
STR 1750 | Chest in Grancel Castle Monster drop: Slime Lump, Kyle, Don |
| [Attack/STR1750] Cookies that look like a queen's crown to drive away the unworthy. | |||
![]() Septium Drops 七彩ドロップ弾 |
Firefly Fungus ×3 Maple Sugar ×1 Clear Gelatin ×2 Lucky Fang ×1 |
STR 1350 Random status effect 50% |
Chest in Grancel East Block Monster drop: Slime Lump, Doppel Anelace, Doppel Richard, Kyle, Don |
| [Attack/STR1350/Inflicts random status (rarely)] Strange candy. Effect varies by color. | |||
Recipes
| |
|---|---|
| Liberl arc | FC - SC - The 3rd |
| Crossbell arc | Zero - Azure - Reverie |
| Erebonia arc | Cold Steel - Cold Steel II - Cold Steel III - Cold Steel IV - Reverie |
| Calvard arc | Daybreak - Daybreak II - Horizon |







































