This is a list of food recipes in Trails in the Sky FC.

No version of FC actually implements the food images like in SC and The 3rd. However, all food items are aligned with the same 68 images in a consistent manner. This suggests that FC theoretically could use the same set of images.

Sit-Down

Name Description Ingredients Effects
Food Sit Down (Sora Item).png Item 7 (Sora Recipe).png
Pot O' Meat
究極肉鍋
[Sit-Down/HP+K.O. cure for all]
This pot dish is a must try for
meat lovers. Long live bacon!
Beast Flesh ×3
Fish Fillet ×3
Tender Poultry ×3
Marbled Steak ×3
Vintage Wine ×1
Aged Miso ×1
5000 HP
Cures K.O.
Food Sit Down (Sora Item).png Item 2 (Sora Recipe).png
Bouillabaisse
渾身ブイヤベース
[Sit-Down/HP + CP for all]
A fabulous boiled seafood dish
in rich bouillon-flavored stock.
Juicy Bone ×5
Fish Fillet ×3
Red Pepper ×3
Crisp Onion ×3
1500 HP
30 CP
Food Sit Down (Sora Item).png Item 11 (Sora Recipe).png
Chef's Curry
匠風ライスカレー
[Sit-Down/Heals HP for all]
An appetizing authentic curry
with a spicy aroma.
Crisp Onion ×4
Flaky Potato ×4
Dirty Carrot ×4
Tri-Colored Rice ×3
Marbled Steak ×3
1000 HP
Food Sit Down (Sora Item).png Item 4 (Sora Recipe).png
Wild Veggie Pot
誘惑山菜鍋
[Sit-Down/HP + CP for all]
A mysterious glowing green pot
dish from deep in the mountains.
Firefly Fungus ×2
Juicy Bone ×4
Aged Miso ×1
800 HP
20 CP
Food Sit Down (Sora Item).png Item 6 (Sora Recipe).png
Salubrious Oatmeal
健康おじや
[Sit-Down/HP+K.O. cure for all]
Homemade gruel topped with
fluffy eggs.
Tri-Colored Rice ×1
Fresh Eggs ×1
Prickly Seed ×1
Fish Fillet ×1
750 HP
Cures K.O.
Food Sit Down (Sora Item).png Item 9 (Sora Recipe).png
Jenis Lunch
ジェニスランチ
[Sit-Down/Heals HP for all]
A cheap, delicious school lunch.
Nutritionally balanced.
Milled Flour ×2
Marbled Steak ×3
Sharp Cheese ×1
Fresh Eggs ×1
650 HP
Food Sit Down (Sora Item).png Item 12 (Sora Recipe).png
Liberl Omelet
王国風オムレツ
[Sit-Down/Heals HP for all]
A traditional golden omelet
made of countless fresh eggs.
Milled Flour ×2
Fresh Eggs ×3
Marbled Steak ×1
500 HP
Food Sit Down (Sora Item).png Item 1 (Sora Recipe).png
Diehard Paella
頑固パエリヤ
[Sit-Down/Heals HP for all]
A flavorful classic paella
accented with salted anchovies.
Monster Carapace ×1
Tri-Colored Rice ×1
Salted Anchovy ×1
450 HP
Food Sit Down (Sora Item).png Item 5 (Sora Recipe).png
Cheese Risotto
仰天チーズリゾット
[Sit-Down/HP+K.O. cure for all]
A delightfully cheesy dish
that's gentle on the stomach.
Sharp Cheese ×3
Tri-Colored Rice ×1
250 HP
Cures K.O.
Food Sit Down (Sora Item).png Item 3 (Sora Recipe).png
Wholesome Pasta
一本気パスタ
[Sit-Down/Heals HP for all]
A heaping dish of pasta with
strips of meat. A manly meal.
Olive Oil ×1
Milled Flour ×5
Beast Flesh ×1
180 HP
Food Sit Down (Sora Item).png Item 8 (Sora Recipe).png
Abaddon Potluck
地獄極楽鍋(闇鍋)
[Sit-Down/???]
A pot dish only for the brave
of heart...and stomach.
Red Pepper ×2
Black Pepper ×2
Aged Miso ×1
Firefly Fungus ×1
Random effect

To-Go

Name Description Ingredients Item Effect
Food To Go (Sora Item).png Item 39 (Sora Recipe).png
Mixed Cocktail
ミックスカクテル
[To-Go/Heals HP+abnormal status]
The ultimate cocktail; crammed
with condensed food extracts.
Vintage Wine ×1
Azelia Fruit ×1
Fresh Herb ×1
Dragon Beans ×1
Black Pepper ×1
Red Pepper ×1
Gummy Eyeball ×1
Prickly Seed ×1
1400 HP
Cures Abnormal Status
Food To Go (Sora Item).png Item 36 (Sora Recipe).png
Specialty Eggnog
特製卵酒
[To-Go/Heals HP/Cures K.O.]
An Eastern world hot cocktail.
Warms the body to the core.
Vintage Wine ×1
Bird Egg ×1
Fresh Eggs ×1
1000 HP
Cures K.O.
Food To Go (Sora Item).png Item 65 (Sora Recipe).png
Special Ice Cream
スペシャルアイス
[To-Go/Heals HP/Restores CP]
An iced sweet imbued with a
mysterious glow. Special indeed!
Maple Sugar ×2
Bird Egg ×1
Fresh Milk ×1
Firefly Fungus ×1
Vintage Wine ×1
1000 HP
25 CP
Food To Go (Sora Item).png Item 25 (Sora Recipe).png
Refreshing Pie
リフレッシュパイ
[To-Go/Heals HP]
Pie chock-full of fruit and
infused with zesty sweet herbs.
Milled Flour ×5
Maple Sugar ×1
Ripe Apple ×1
Azelia Fruit ×1
Dirty Carrot ×1
Royal Leaf ×1
Fresh Herb ×1
800 HP
Food To Go (Sora Item).png Item 43 (Sora Recipe).png
Chomping Spare Rib
かみつきスペアリブ
[To-Go/Heals HP/STR&DEF+15%]
Flame-grilled meat. Its spicy
flavor grips the senses.
Lucky Fang ×3
Marbled Steak ×1
Kibbled Salt ×1
Black Pepper ×1
Juicy Bone ×2
Monster Carapace ×2
800 HP
STR+15%
DEF+15%
Food To Go (Sora Item).png Item 46 (Sora Recipe).png
Monster Sushi
魔獣魚の活き造り
[To-Go/Heals HP/STR+10%]
Eastern food eaten raw. Be sure
to check the freshness date.
Fish Fillet ×4
Curative Horn ×1
800 HP
STR+10%
Food To Go (Sora Item).png Item 47 (Sora Recipe).png
Hot Fried Chicken
灼熱フライドチキン
[To-Go/Heals HP/Cures seal]
Fried chicken seasoned with
a spicy marinade.
Tender Poultry ×1
Kibbled Salt ×1
Olive Oil ×1
Red Pepper ×1
700 HP
Cures Seal
Food To Go (Sora Item).png Item 64 (Sora Recipe).png
Gorgeous Crepe
ゴージャスクレープ
[To-Go/Heals HP]
A hearty dessert nearly
overflowing with cream.
Milled Flour ×5
Fresh Eggs ×1
Maple Sugar ×1
Fresh Milk ×1
Bear Claw ×1
Savory Pinion ×2
700 HP
Food To Go (Sora Item).png Item 41 (Sora Recipe).png
Rotini Pasta
うずまきパスタ
[To-Go/Heals HP/Cures confuse]
Pasta which lavishly employs
flavorful herbs.
Leathery Tail ×1
Milled Flour ×5
Fresh Herb ×1
Olive Oil ×1
600 HP
Cures Confuse
Food To Go (Sora Item).png Item 51 (Sora Recipe).png
Wine-Steamed Egg
魚卵の酒蒸し
[To-Go/Heals HP/Cures freeze]
A popular dish skillfully cooked
with flavorful ingredients.
Fish Egg ×1
Vintage Wine ×1
600 HP
Cures Freeze
Food To Go (Sora Item).png Item 58 (Sora Recipe).png
Salmon Meuniere
サモーナのムニエル
[To-Go/Heals HP]
A fish dish with rich flavor
locked in under a butter glaze.
Salmon ×1
Milled Flour ×1
Olive Oil ×1
Fresh Herb ×1
600 HP
Food To Go (Sora Item).png Item 59 (Sora Recipe).png
Bouillabaisse Plus
携帯ブイヤベース
[To-Go/Heals HP/Restores CP]
A futuristic menu item boldly
jellifying a famous dish.
Juicy Bone ×2
Fish Fillet ×2
Red Pepper ×1
Crisp Onion ×1
Clear Gelatin ×1
600 HP
30 CP
Food To Go (Sora Item).png Item 66 (Sora Recipe).png
Fruity Milk
フルーツ牛乳
[To-Go/Heals HP/SPD+30%]
A fruit-flavored lactic treat.
Perfect for after a bath.
Fresh Milk ×1
Luscious Orange ×1
Ripe Apple ×1
Maple Sugar ×2
Savory Pinion ×1
600 HP
SPD+30%
Food To Go (Sora Item).png Item 38 (Sora Recipe).png
Black Pepper Soup
黒胡椒スープ
[To-Go/Heals HP/Cures faint]
A favorite among researchers.
This soup is piquantly peppery.
Black Pepper ×3
Juicy Bone ×1
Kibbled Salt ×2
550 HP
Cures Faint
Food To Go (Sora Item).png Item 49 (Sora Recipe).png
Floral Jelly
フラワリィゼリー
[To-Go/Heals HP/Cures poison]
A refreshing herbal jelly.
Best when chilled.
Clear Gelatin ×2
Bear Claw ×1
550 HP
Cures Poison
Food To Go (Sora Item).png Item 29 (Sora Recipe).png
Azelia Rose
アゼリア・ロゼ
[To-Go/Heals HP/Cures K.O.]
A refreshing cocktail made from
a pungent fruit juice.
Azelia Fruit ×2
Vintage Wine ×1
Lucky Fang ×1
500 HP
Cures K.O.
Food To Go (Sora Item).png Item 31 (Sora Recipe).png
Rich Espresso
濃縮エスプレッソ
[To-Go/Heals HP/Cures sleep]
A cup of coffee that will even
wake a hibernating bear.
Dragon Beans ×10 500 HP
Cures Sleep
Food To Go (Sora Item).png Item 50 (Sora Recipe).png
Hellfire Eggs
卵の地獄焼き
[To-Go/Heals HP/Cures confuse
sleep/faint]
A picante egg dish
with a restorative effect.
Bird Egg ×1
Black Pepper ×1
Red Pepper ×1
500 HP
Cures Confuse
Cures Sleep
Cures Faint
Food To Go (Sora Item).png Item 57 (Sora Recipe).png
Rockfish Skewer
オロショの串焼き
[To-Go/Heals HP]
A river fish cooked over an open
fire. Scrumptiously firm.
Tiger Rockfish ×1
Kibbled Salt ×1
500 HP
Food To Go (Sora Item).png Item 23 (Sora Recipe).png
Briny Delight
小魚の塩釜焼き
[To-Go/Heals HP/DEF+10%]
A steamed fish specialty in a
rock salt-filled carapace.
Salted Anchovy ×3
Kibbled Salt ×3
Monster Carapace ×1
450 HP
DEF+10%
Food To Go (Sora Item).png Item 60 (Sora Recipe).png
Fluffy Spring Egg
ふっくら温泉卵
[To-Go/Heals HP]
A boiled egg cooked over low
heat. Soft and rubbery.
Fresh Eggs ×2
Bird Egg ×1
Kibbled Salt ×2
450 HP
Food To Go (Sora Item).png Item 26 (Sora Recipe).png
Coffee Ice Cream
コーヒーアイス
[To-Go/Heals HP/Cures sleep]
Ice cream with a bittersweet
flavor more for adults.
Dragon Beans ×2
Maple Sugar ×1
Fresh Eggs ×1
Fresh Milk ×1
400 HP
Cures Sleep
Food To Go (Sora Item).png Item 52 (Sora Recipe).png
Holey Popcorn
穴空きポップコーン
[To-Go/Heals HP/MOV+2]
The epitome of crunchiness.
A holey natural snack.
Prickly Seed ×2
Olive Oil ×1
Kibbled Salt ×1
Savory Pinion ×1
400 HP
MOV+2
Food To Go (Sora Item).png Item 53 (Sora Recipe).png
Seasonal Tart
旬のフルーツタルト
[To-Go/Heals HP]
The king of sweets. A perfect
gift for that special someone.
Milled Flour ×5
Luscious Orange ×1
Ripe Apple ×1
Azelia Fruit ×1
400 HP
Food To Go (Sora Item).png Item 56 (Sora Recipe).png
Grilled Rainbow
レインボウの塩焼き
[To-Go/Heals HP]
A salted, grilled fish. It's
simple, but a true delicacy.
Rainbow Trout ×1
Kibbled Salt ×1
400 HP
Food To Go (Sora Item).png Item 63 (Sora Recipe).png
Royal Crepe
ロイヤルクレープ
[To-Go/Heals HP+poison/confuse]
An elegant crepe brimming with
sweet herb-infused cream.
Milled Flour ×5
Fresh Eggs ×1
Maple Sugar ×1
Fresh Milk ×1
Royal Leaf ×1
Bear Claw ×1
400 HP
Cures Poison
Cures Confuse
Food To Go (Sora Item).png Item 42 (Sora Recipe).png
Fried Eyes & Eggs
呪いの目ン玉焼き
[To-Go/Heals HP/Cures blind]
Terrifying at first 'glance'.
Eye-Caramba! Ripe for puns.
Gummy Eyeball ×1
Bird Egg ×1
350 HP
Cures Blind
Food To Go (Sora Item).png Item 48 (Sora Recipe).png
Rainbow Jellybeans
虹色ゼリービーンズ
[To-Go/Heals HP/Restores CP]
A fancy sweet found in all
colors. Surprisingly nutritious.
Clear Gelatin ×3
Maple Sugar ×1
Firefly Fungus ×1
350 HP
25 CP
Food To Go (Sora Item).png Item 32 (Sora Recipe).png
Mouthful Soup
フルマウススープ
[To-Go/Heals HP/Cures mute]
A jaw-dropping, shockingly
flavorful soup.
Lucky Fang ×1
Juicy Bone ×2
Kibbled Salt ×2
300 HP
Cures Mute
Food To Go (Sora Item).png Item 37 (Sora Recipe).png
Fresh Juice
絞りきりジュース
[To-Go/Heals HP/Cures petrify]
Fruit juice with thoroughly
squeezed fruit extracts.
Curative Horn ×1
Luscious Orange ×1
Ripe Apple ×1
300 HP
Cures Petrify
Food To Go (Sora Item).png Item 55 (Sora Recipe).png
Boiled Miso Carp
フナの味噌煮
[To-Go/Heals HP]
An Eastern-style river fish
boiled in sweet and spicy miso.
Liberl Carp ×1
Aged Miso ×1
Maple Sugar ×1
300 HP
Food To Go (Sora Item).png Item 61 (Sora Recipe).png
Orange Ice Cream
オレンジアイス
[To-Go/Heals HP]
A refreshing dessert that uses
freshly squeezed juice.
Maple Sugar ×1
Fresh Eggs ×1
Fresh Milk ×1
Luscious Orange ×1
300 HP
Food To Go (Sora Item).png Item 62 (Sora Recipe).png
Apple Ice Cream
アップルアイス
[To-Go/Heals HP]
Fruity ice cream with the
tartness of fresh apples.
Maple Sugar ×1
Fresh Eggs ×1
Fresh Milk ×1
Ripe Apple ×1
300 HP
Food To Go (Sora Item).png Item 30 (Sora Recipe).png
Flowery Soda
フラワリィソーダ
[To-Go/Heals HP/Cures poison]
A healthy soda flavored with the
astringency of herbs.
Bear Claw ×1
Maple Sugar ×2
250 HP
Cures Poison
Food To Go (Sora Item).png Item 35 (Sora Recipe).png
Red Tail Soup
レッドテールスープ
[To-Go/Heals HP/Cures seal]
A spicy soup crammed full of
energizing nutrients.
Red Pepper ×3
Leathery Tail ×2
Juicy Bone ×1
Kibbled Salt ×1
250 HP
Cures Seal
Food To Go (Sora Item).png Item 21 (Sora Recipe).png
Sweet Sponge Cake
スイートカステラ
[To-Go/Heals HP/SPD+15%]
A fluffy, fresh-baked cake that
sweetly melts in the mouth.
Milled Flour ×5
Fresh Eggs ×1
Maple Sugar ×1
Fresh Milk ×1
Savory Pinion ×1
200 HP
SPD+15%
Food To Go (Sora Item).png Item 24 (Sora Recipe).png
Milk Crepe
ミルクレープ
[To-Go/Heals HP]
A luxurious cake of layered
crepes with cream in between.
Milled Flour ×5
Fresh Eggs ×1
Maple Sugar ×1
Fresh Milk ×1
200 HP
Food To Go (Sora Item).png Item 34 (Sora Recipe).png
Plucked Herb Tea
朝摘みハーブティ
[To-Go/Heals HP/Cures confuse]
Steaming herb-scented tea.
A single sip is revitalizing.
Fresh Herb ×1
Royal Leaf ×2
200 HP
Cures Confuse
Food To Go (Sora Item).png Item 54 (Sora Recipe).png
Deep-Fried Smelt
カサギの天ぷら
[To-Go/Heals HP]
A small, lightly battered,
Eastern-style fried fish.
Smelt ×1
Olive Oil ×1
Milled Flour ×2
200 HP
Food To Go (Sora Item).png Item 45 (Sora Recipe).png
Beast Steak
ビーストステーキ
[To-Go/Heals HP/Restores CP]
A homely slab of grilled meat.
A real stamina booster.
Beast Flesh ×2
Kibbled Salt ×1
Black Pepper ×1
180 HP
20 CP
Food To Go (Sora Item).png Item 22 (Sora Recipe).png
Vegetable Sandwich
サラダサンド
[To-Go/Heals HP]
A sandwich packed with greens.
For the health-conscious.
Milled Flour ×5
Flaky Potato ×1
Crisp Onion ×1
150 HP
Food To Go (Sora Item).png Item 40 (Sora Recipe).png
Drill Meatball
ドリルミートボール
[To-Go/Heals HP/STR+5%]
A nourishing meatball. Uses
curative horn powder for flavor.
Curative Horn ×1
Marbled Steak ×1
120 HP
STR+5%
Food To Go (Sora Item).png Item 27 (Sora Recipe).png
French Fries
フライドポテト
[To-Go/Heals HP/MOV+1]
Fried in olive oil and lightly
salted. Very popular.
Flaky Potato ×5
Kibbled Salt ×1
Olive Oil ×1
Savory Pinion ×1
100 HP
MOV+1
Food To Go (Sora Item).png Item 28 (Sora Recipe).png
Tomato Sandwich
にがトマトサンド
[To-Go/Heals HP/Restores CP]
A bitter assault on the tongue.
Favored by adults.
Milled Flour ×5
Kibbled Salt ×1
Acerbic Tomato ×1
Tender Poultry ×1
100 HP
40 CP
Food To Go (Sora Item).png Item 33 (Sora Recipe).png
Carmine Eye
カーマイン・アイ
[To-Go/Heals HP/Cures blind]
An herbal-flavored soup with
ingredients good for the eyes.
Gummy Eyeball ×1
Fresh Herb ×1
Dirty Carrot ×1
100 HP
Cures Blind
Food To Go (Sora Item).png Item 20 (Sora Recipe).png
Maple Cookie
メイプルクッキー
[To-Go/Heals HP]
A readily-made aromatic cookie.
It's great for snacks.
Fresh Milk ×1
Milled Flour ×1
Maple Sugar ×1
80 HP
Food To Go (Sora Item).png Item 44 (Sora Recipe).png
Potluck in a Shell
夢見る甲羅焼き
[To-Go/Heals HP/Cures K.O.]
A dish easily made over a
campfire. A real outdoors treat.
Monster Carapace ×1 50 HP
Cures K.O.


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