This is a list of food recipes in Trails from Zero.
| Name | Dishes | Description | Ingredients | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
![]() Long Lao Tanmen 龍老タンメン |
Dynasty Noodles 覇王麺 |
Restores 80% HP/STR+25%/DEF+25% (3 turns) Soup and noodles dance in harmony. Tanmen fit for kings. |
Milled Flour ×1 Crying Onion ×1 Brilliant Carrot ×1 Tender Whitefish ×1 Chitinous Shell ×1 | |||||||||
| Long Lao Tanmen 龍老タンメン |
Restores 80% HP/STR+10%/DEF+10% (3 turns) Fried vegetable and noodle soup. A staple from the East. | |||||||||||
| Bold Noodles 豪胆麺 |
CP+10/10% HP Regen (5 turns) Stiff noodles and thick soup hit the stomach with a thud. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 4, before completing Ruins Investigation: Speak with Ozelle in the Harbor District. | |||||||||||
![]() Medicinal Mapo Tofu 薬膳麻婆豆腐 |
Huanglong Mapo Tofu 薬膳麻婆 ≪黄龍≫ |
Restores 100% HP/Cures Ailments Mapo tofu that gives you life with every bite. |
Five-Colored Miso ×1 Red Pepper ×1 Seven-Colored Beans ×1 Beast Flesh ×1 Clear Gelatin ×1 | |||||||||
| Medicinal Mapo Tofu 薬膳麻婆豆腐 |
Restores 40% HP/Cures Ailments A spicy dish made from frying tofu, popularized in the East. | |||||||||||
| Zhuque Spicy Mapo 激辛麻婆 ≪朱雀≫ |
Restores 10% HP/20 CP Regen (5 turns) Indescribably hot. Mapo tofu that increases metabolism. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Finale, before heading to St. Ursula Medical College during Drug Incident Investigation: Speak with Roose in front of the Long Lao Tavern & Inn in East Street. | |||||||||||
![]() Fierce Tiger Fried Rice 猛虎炒飯 |
White Tiger Fried Rice 白虎炒飯 |
Restores 50% HP/Cures Seal/Mute Glowing fried rice with a savory flavor. |
White Rice ×1 Black Pepper ×1 Kibbled Salt ×1 Fresh Egg ×1 | |||||||||
| Fierce Tiger Fried Rice 猛虎炒飯 |
Restores 30% HP/Cures Seal/Mute A standard rice dish from the East with exquisite flavor. | |||||||||||
| Burnt Rice お焦げ焼飯 |
Restores 10% HP/Cures Seal/Mute Rice fried at the wrong temperature. It's so-so. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 2: Fishing for Ingredients! reward | |||||||||||
![]() Juicy Steak ジューシーステーキ |
Elegant Steak 極上ステーキ ≪雅≫ |
Restores 50% HP/STR+50% (3 turns) The ultimate steak. So tender that it melts in your mouth. |
Black Pepper ×1 Sesame Oil ×1 Kibbled Salt ×1 Marbled Steak ×1 Beast Flesh ×1 | |||||||||
| Juicy Steak ジューシーステーキ |
Restores 25% HP/STR+25% (3 turns) Overflowing savory flavor comes out with each bite. | |||||||||||
| Diced Steak コロコロステーキ |
Restores 10% HP/MOV+5 (3 turns) Diced, easy-to-eat steak. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 1: Speak with Leyte in Bellheim Apartments in West Street. | |||||||||||
![]() Deluxe Beef Stew 特製ビーフシチュー |
Aromatic Stew 極上シチュー ≪薫≫ |
Restores 50% HP/DEF+50% (3 turns)/Cures Freeze A stew made of the finest combination of meat and veggies. |
Scorching Wine ×1 King Potato ×1 Crying Onion ×1 Brilliant Carrot ×1 Marbled Steak ×1 | |||||||||
| Deluxe Beef Stew 特製ビーフシチュー |
Restores 30% HP/DEF+25% (3 turns)/Cures Freeze Made with a gentle flavor that warms the body and soul. | |||||||||||
| Thin Stew サラサラシチュー |
Restores 10% HP/SPD+25% (3 turns) Watered down soup for calling forth speed. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 1, before leaving St. Ursula Medical College: Speak with Superintendent Kirsch in Le Lectier Inn. | |||||||||||
![]() Hearty Hotpot たっぷり具沢山肉鍋 |
Gorgeous Hotpot 鉄人鍋 ≪絢爛≫ |
Restores 50% HP/CP+80 A lavish pot of meat prepared by an experienced chef. |
Five-Colored Miso ×1 Scorching Wine ×1 Black Pepper ×1 Red Pepper ×1 Kibbled Salt ×1 Marbled Steak ×1 Beast Flesh ×1 Chitinous Shell ×1 | |||||||||
| Hearty Hotpot たっぷり具沢山肉鍋 |
Restores 40% HP/CP+40 A variety of wild meats adorn this hotpot. | |||||||||||
| Courageous Hotpot 暗闇鍋 ≪勇気≫ |
Either CP+100 (80% chance) or near death (20% chance) Right or wrong; the truth awaits if you muster the courage. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 2 onwards: Speak with Stella twice in the Bellguard Gate Mess Hall. | |||||||||||
![]() Boiled Fish Hotpot しっかり煮出し魚鍋 |
Blooming Hotpot 賢人鍋 ≪繚乱≫ |
Restores 60% HP/CP+60 A brilliant hotpot made with detail-oriented knowledge. |
Scorching Wine ×1 Royal Leaf ×1 Fresh Herb ×1 Honey Syrup ×1 Tender Whitefish ×1 Fish Fillet ×1 Chitinous Shell ×1 | |||||||||
| Boiled Fish Hotpot しっかり煮出し魚鍋 |
Restores 50% HP/CP+30 Seafood cooked slowly to bring forward the flavor. | |||||||||||
| Madness Hotpot 暗闇鍋 ≪狂気≫ |
Either CP+200 (80% chance) or 0 CP & near death (20% chance) Life or death; the truth awaits if you embrace the madness. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 2 onwards: Speak with Temas twice in the Tangram Gate Mess Hall. | |||||||||||
![]() Crispy Fry クリスピーフライ |
Resurrection Fry リザレクトフライ |
Revives & Restores 30% HP The fish vigorously jump out with every bite. |
Sesame Oil ×1 Milled Flour ×1 Tender Whitefish ×1 | |||||||||
| Crispy Fry クリスピーフライ |
Revives & Restores 10% HP A fish fry with a pleasant texture and a crispy coating. | |||||||||||
| Fish Darts フィッシュダーツ |
Attack - Line (1) - K.O. (30%) Fish that was sharpened like arrows with repeated reheating. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Anytime after obtaining the Recipe Cookbook: Examine the bookshelf in the Fisherman's Guild's 2nd floor in East Street (Easy Fish Dishes). | |||||||||||
![]() Rustic Omelet Rice 田舎風オムライス |
Radiant Omelet Rice 黄金卵飯 ≪輝き≫ |
Restores 50% HP/CP+20/Cures Confuse A soft-boiled omelet with a golden brilliance. |
White Rice ×1 Crying Onion ×1 Acerbic Tomato ×1 Monster Egg ×1 | |||||||||
| Rustic Omelet Rice 田舎風オムライス |
Restores 20% HP/CP+10/Cures Confuse Regular ketchup omelet rice with a nostalgic flavor. | |||||||||||
| Bombelet Rice ボムライス |
Attack - Area (3) - Confuse (50%, 3 turns) A hand grenade packed full of strong spices. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 1 onwards: Examine the board next to the counter in the Ash Tree Inn's 1st floor. [note 1] | |||||||||||
![]() Satisfying Carbonara 会心カルボナーラ |
Radiant Egg Noodles 黄金卵麺 ≪煌き≫ |
Restores 50% HP/Cures Petrify The creamy sauce shines with a golden brilliance. |
Black Pepper ×1 Milled Flour ×1 Fresh Milk ×1 Sharp Cheese ×1 Fresh Egg ×1 | |||||||||
| Satisfying Carbonara 会心カルボナーラ |
Restores 20% HP/Cures Petrify Pasta with an appetizing cheese and milk-based sauce. | |||||||||||
| Pasta Needles ニードルパスタ |
Attack - Area (3) - Petrify (50%) What was meant to be pasta is instead sharpened needles. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 2, before finishing Part 1 of Threat Letter Investigation: Speak with Ange in Armorica Village. | |||||||||||
![]() Colorful Tomato Burger 彩りトマトバーガー |
King Burger キングバーガー |
Restores 40% HP/CP+95 This supreme burger is made sweet with acerbic tomatoes. |
Milled Flour×1 Sharp Cheese×1 Crying Onion×1 Acerbic Tomato×1 Beast Flesh×1 Fish Fillet×1 Prickly Seed×1 | |||||||||
| Colorful Tomato Burger 彩りトマトバーガー |
Restores 20% HP/CP+45 The sour tomato taste brings out the flavor. | |||||||||||
| Firm Burger 堅牢バーガー |
Restores 10% HP/DEF+50% (3 turns) An overdone burger that increases sturdiness. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 4, before completing Ruins Investigation: Speak with Nurse Cirone on the roof of St. Ursula Medical College. | |||||||||||
![]() Melted Cheese Pizza とろーりチーズピザ |
Queen Pizza クイーンピザ |
Restores 70% HP/CP+50 Appears luxurious and tastes addictive. |
Red Pepper×1 Sesame Oil×1 Milled Flour×1 Sharp Cheese×1 Acerbic Tomato×1 Tender Whitefish×1 Fish Fillet×1 Savory Pinion×1 | |||||||||
| Melted Cheese Pizza とろーりチーズピザ |
Restores 50% HP/CP+25 Pizza known for great-tasting melty cheese. | |||||||||||
| Evasion Pizza 身かわしピザ |
Restores 10% HP/EVA+50% (3 turns) Pizza with thin dough that raises agility. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 2 onwards, after entering the Geofront B Sector during Threat Letter Investigation: Examine the pizza box in Jona's room. | |||||||||||
![]() Happy Ham Sandwich うきうきハムサンド |
Partners' Sandwich 行楽サンド ≪相棒≫ |
Restores 30% HP/Cures Faint/Poison Designed for an outing with a companion. |
Fresh Herb×1 Milled Flour×1 King Potato×1 Marbled Steak×1 | |||||||||
| Happy Ham Sandwich うきうきハムサンド |
Restores 20% HP/Cures Faint/Poison One bite gets you in the picnic mood. Contains ham. | |||||||||||
| Magical Sandwich マジカルサンド |
Restores 10% HP/ATS+50% (3 turns) Unfulfilling sandwich that raises concentration. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Automatically obtained with the Recipe Cookbook either during Support Requests or Quarrel Arbitration. | |||||||||||
![]() Sincere Lunchbox 真心ランチボックス |
Mother's Lunchbox 愛情凝縮箱 ≪お袋≫ |
Restores 80% HP/Cures Ailments A lunchbox packed with overflowing affection. |
White Rice×1 Fresh Egg×1 Seven-Colored Beans×1 King Potato×1 Brilliant Carrot×1 Fish Fillet×1 | |||||||||
| Sincere Lunchbox 真心ランチボックス |
Restores 40% HP/Cures Ailments Carefully-picked items lovingly packed with heart. | |||||||||||
| Prank Box 仰天悪戯ボックス |
Attack - Area (3) - Random Ailment (100%, 5 turns) Packed with evil. They will enjoy what comes out. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 4, before completing Ruins Investigation: Speak with Miranda in Mainz Mining Village. | |||||||||||
![]() Rich Cream Soup 濃厚クリームスープ |
Full Moon Soup フルムーンスープ |
Restores 60% HP/CP+20/Cures Stat Down Cream soup. Shines like the full moon in the night sky. |
Royal Leaf×1 Fresh Herb×1 Fresh Milk×1 Chitinous Shell×1 | |||||||||
| Rich Cream Soup 濃厚クリームスープ |
Restores 40% HP/Cures Stat Down Enjoyable cream soup with a rich milk flavor. | |||||||||||
| Reflect Liquid リフレクトリキッド |
Restores 10% HP/Art Reflect (1 atk) A strange liquid that reflects arts. Pour over the head. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 4, in Revache & Co. during Blue Pill Investigation: Examine the bookshelf in the main building's 2nd floor west room (The Cooking Encyclopedia). | |||||||||||
![]() Ripe Onion Soup 熟成オニオンスープ |
Crescent Moon Soup クレセントスープ |
Restores 60% HP/Cures Sleep/Confuse/Faint Onion soup. Serene like the crescent moon in the night sky. |
Black Pepper×1 Red Pepper×1 Kibbled Salt×1 Crying Onion×1 Chitinous Shell×1 | |||||||||
| Ripe Onion Soup 熟成オニオンスープ |
Restores 40% HP/Cures Sleep/Confuse/Faint Onions perfectly cooked to draw out their great flavor. | |||||||||||
| Strong Liquid ストロングリキッド |
Restores 10% HP/STR+25%/SPD+25% (3 turns) A strange liquid that instantly raises physical ability. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 4/Finale: Creative Cooks Wanted! reward if Reflect Liquid was given. | |||||||||||
![]() Sweet Cake スイートケーキ |
Pure Cut Cake 絶菓 ≪白無垢≫ |
Restores 50% HP/ATS+25%/ACC+25% (3 turns) A white cake that improves senses with pure sweetness. |
Honey Syrup×1 Luscious Orange×1 Ripe Apple×1 Milled Flour×1 Fresh Milk×1 Monster Egg×1 | |||||||||
| Sweet Cake スイートケーキ |
Restores 30% HP/ATS+25% (3 turns) Overflows mind and body with sweetness with every bite. | |||||||||||
| Immersion Cake 無心ケーキ |
Restores 10% HP/ATS+50%/ACC+50% (3 turns) By not focusing on the cake, your mind becomes free. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 2 onwards, after meeting Mayor MacDowell during Threat Letter Investigation: Examine the bookshelf in the MacDowell Estate's 2nd floor west room (Even a Cat Can Do It! How to Prepare a Delicious Cake). | |||||||||||
![]() Homemade Egg Pudding 自家製卵プリン |
Deep Yellow 絶菓 ≪黄熟≫ |
Restores 40% HP/ADF+25%/EVA+25% (3 turns) Golden pudding with deep flavor that spreads over the body. |
Royal Leaf×1 Honey Syrup×1 Fresh Egg×1 Clear Gelatin×1 | |||||||||
| Homemade Egg Pudding 自家製卵プリン |
Restores 20% HP/ADF+25% (3 turns) Custard with a nostalgic, relaxing taste. | |||||||||||
| Endurance Pudding 忍耐プリン |
Restores 10% HP/ADF+50%/EVA+50% (3 turns) Pudding so bad that it tests endurance. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 2 onwards: Read Lip Smacker Quarterly, on a small bookshelf in the Crossbell City Library, Administrative District. | |||||||||||
![]() Snow Gelato スノージェラート |
Powdered Snow 絶菓 ≪粉雪≫ |
Restores 40% HP/ATS+25%/ADF+25% (3 turns)/Cures Burn Gelato that melts in the mouth as if never solid. |
Fresh Herb×1 Honey Syrup×1 Luscious Orange×1 Ripe Apple×1 Clear Gelatin×1 | |||||||||
| Snow Gelato スノージェラート |
Restores 20% HP/ATS+10%/ADF+10% (3 turns)/Cures Burn Refreshing gelato with a fine texture like snow. | |||||||||||
| Adamant Solid アダマスソリッド |
Restores 10% HP/Craft Guard (1 atk) A strange object that absorbs an impact from around it. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 3, before heading to Mishelam during Schwarze Auction Investigation: Speak with Mithra in the Harbor District. | |||||||||||
![]() Light Popcorn 軽快ポップコーン |
Drifting Cloud 絶菓 ≪浮雲≫ |
Restores 20% HP/SPD+50%/MOV+5 (3 turns) Charming popcorn that melts in the mouth. |
Sesame Oil×1 Kibbled Salt×1 Prickly Seed×1 | |||||||||
| Light Popcorn 軽快ポップコーン |
Restores 10% HP/SPD+25%/MOV+2 (3 turns) A popular snack that lightens the mood with its taste. | |||||||||||
| Secrecy Popcorn 隠密ポップコーン |
Restores 10% HP/Stealth (1 turn) A strange popcorn that causes the body to absorb all light. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 3, before finishing Day 2 of Support Requests: Speak with Arona in Central Square. | |||||||||||
![]() Vanilla Au Lait 凝縮バニラオレ |
Supreme Latte シュプリームラテ |
Restores 40% HP/STR+20% (3 turns)/Cures Blind Supreme vanilla au lait with a strong, lingering flavor. |
Royal Leaf×1 Honey Syrup×1 Fresh Milk×1 Clear Gelatin×1 | |||||||||
| Vanilla Au Lait 凝縮バニラオレ |
Restores 30% HP/Cures Blind An aromatic latte with condensed vanilla essence. | |||||||||||
| White Liquid ホワイトリキッド |
Restores 20% HP/Restores 20% EP/Cures Blind Milky liquid with a sweet smell. Mixed with orbal energy. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Prologue: Speak with Sophie in the Entertainment District. | |||||||||||
![]() Fresh Fruit Juice 新鮮果実ジュース |
Ultimate Mix アルティマミックス |
Restores 40% HP/ATS+50% (3 turns) The ultimate juice made from a mix of the best ingredients. |
Honey Syrup×1 Luscious Orange×1 Ripe Apple×1 Acerbic Tomato×1 | |||||||||
| Fresh Fruit Juice 新鮮果実ジュース |
Restores 20% HP/ATS+25% (3 turns) Mixed fruit juice made using plenty of fresh flavors. | |||||||||||
| Yellow Liquid イエローリキッド |
Restores 20% EP/CP+10 Yellow liquid with a stench. Mixed with orbal energy. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 1: Speak with Chroma in the Administrative District. | |||||||||||
![]() Thick Espresso 重厚エスプレッソ |
Nightmare Killer キル・ナイトメア |
Restores 40% HP/Cures Sleep/Confuse/Faint Coffee that assures peace of mind dubbed 'Nightmare Killer.' |
Royal Leaf×1 Fresh Herb×1 Seven-Colored Beans×1 Savory Pinion×1 | |||||||||
| Thick Espresso 重厚エスプレッソ |
Restores 20% HP/Cures Sleep/Confuse/Faint Has a deep fragrance bringing to mind the gravity of life. | |||||||||||
| Dark Liquid ダークリキッド |
Restores 10% HP/Restores 30% EP Black liquid that smells like iron. Mixed with orbal energy. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Chapter 2, before finishing Part 1 of Threat Letter Investigation: Speak with Morges in Morges' Bakery, West Street. | |||||||||||
![]() Shiny Blue シャイニーブルー |
Moonlight Butterflies 秘水 ≪月光蝶≫ |
Revives & Restores 100% HP A mysterious cocktail that steals the heart with one drink. |
Scorching Wine×1 Fresh Herb×1 Savory Pinion×1 | |||||||||
| Shiny Blue シャイニーブルー |
Revives & Restores 50% HP A passionate cocktail with a contrasting chill appearance. | |||||||||||
| Blue Liquid ブルーリキッド |
Restores 50% EP Blue liquid mixed with orbal energy. Restores 50% EP. | |||||||||||
| Cooking Skill |
| |||||||||||
| Recipe Location | Finale: Speak with Sandra in Garante Jazz Bar, Back Alley. | |||||||||||
| Failure | U-Material Uマテリアル |
An unknown material that is impossible to analyze. Can be used to customize equipment at an orbal factory. |
Failure (5%) | |||||||||
| Dumplings 練り団子 |
Fishing bait made by grinding vegetables into paste. For various types of carp. |
Failure (15%) | ||||||||||
| A Cautionary Fail 失敗作 ≪戒め≫ |
CP+1 If at first you don't succeed, try, try, try again. |
Failure (30%) | ||||||||||
| Cat Food ねこまんま |
Restores 1 HP Cats love it a lot. Only for strays. |
Failure (50%) | ||||||||||
- ↑ Before the official localizations, this was only obtainable during the first visit of Armorica Village.
Cooking Skill[]
These tables show the chances (without taking into account special quartz) of each character to cook a certain item depending on their cooking skill for the recipe.
| ★★★ | ★★☆ | ★☆☆ | ★★★ | ★★☆ | ★☆☆ | |||
|---|---|---|---|---|---|---|---|---|
| 20% | 15% | 0% | 40% | 20% | 0% | |||
| 80% | 55% | 25% | 50% | 40% | 30% | |||
| 0% | 15% | 25% | 10% | 20% | 35% | |||
| Fail | 0% | 15% | 50% | Fail | 0% | 20% | 35% | |
| ★★★ | ★★☆ | ★☆☆ | ★★★ | ★★☆ | ★☆☆ | |||
| 35% | 15% | 2.1% | 35% | 22.2% | 5% | |||
| 55% | 55% | 20.6% | 50% | 44.4% | 10% | |||
| 0% | 15% | 20.6% | 5% | 22.2% | 35% | |||
| Fail | 10% | 15% | 56.7% | Fail | 10% | 11.1% | 50% | |
Recipes
| |
|---|---|
| Liberl arc | FC - SC - The 3rd |
| Crossbell arc | Zero - Azure - Reverie |
| Erebonia arc | Cold Steel - Cold Steel II - Cold Steel III - Cold Steel IV - Reverie |
| Calvard arc | Daybreak - Daybreak II - Horizon |























